Your Silent Posture Guardian

Keep yourCHinUP.

CHinUP reads your AirPods head-tracking sensors 60× per second — building a live model of your spine. Slouch too long, and it dims your screen and mutes your audio. Straighten up — everything restores.

PITCH ±2.4°
YAW ±1.1°
ROLL ±0.8°
94%
EXCELLENT

AirPods Pro

Head-tracking IMU at 60 Hz

iPhone

On-device Neural Engine

Apple Watch

Step & motion co-processor

Core Features

Intelligence that
guards your spine

AirPods Pro head-tracking sensors build a real-time model of your posture. When you slouch — it intervenes. When you're aligned — it's invisible.

Real-Time Posture Scoring

Live spine visualization with a dynamic 0–100% score. Seven animated vertebrae respond to your actual head pitch, yaw, and roll — detecting slouch, forward lean, and neck tilt at 60 fps.

Live Spine Link

Smart Alerts

20 seconds of bad posture dims the screen and mutes audio — natural correction, no pop-ups.

Progressive Discipline

Exercise Engine

Squats with depth detection, neck resets tracking yaw, walking sessions — all sensor-counted.

Sensor-Driven

Walking Mode

Detects head-down phone usage while walking. Live step count with daily goals.

Text-Neck Guard

Hydration

Visual fluid-level tracking with quick-add. Weekly charts reveal patterns.

Daily Goal System

Ranks & Awards

Intern → Executive → Visionary → Office Ronin. Achievement rings, streaks, and share cards.

4-Tier Gamification
How It Works

Four steps to
perfect posture

Calibrates to your body, learns your baseline, and monitors silently — intervening only when needed.

1

Connect AirPods

Wear AirPods Pro. CHiUP scans for the head-tracking IMU and locks on in 2 seconds.

IMU HANDSHAKE
2

Set Head Zero

Look straight ahead for 3 seconds. Captures your neutral head position as reference.

0° / 0° / 0°
3

Capture Posture

Sit naturally. A 3-second scan records your baseline spine angle for comparison.

BASELINE LOCKED
4

Silent Guardian

Monitors in background. 20s bad posture → dim screen + mute audio. Fix it — restored.

ALWAYS ACTIVE
Office Ronin™ Protocols

5 protocols. 4 tiers.
Your daily flow.

From morning spinal hygiene to evening parasympathetic reset. Progress through Beginner → Pro.

VERTICAL ZERO™
Spinal neutrality & cervical alignment
5 min · Morning
NEURO-DRIFT™
Neck mobility & focus recovery
4 min · Mid-Morning
KAIZEN KINETIC™
Squats & metabolic activation
5 min · Pre-Lunch
NOMAD STRIDE™
Walking meditation & cognitive reset
10 min · Afternoon
SILENT REBOOT™
Vagus nerve & muscle relaxation
6 min · Evening
On-Device Core

Your biometric data
never leaves your device

All analysis runs on the iPhone's Neural Engine. No cloud. No accounts. No telemetry. Your body, your data — period.

Zero Cloud

No servers, no APIs, no data transmission. Computed locally on Apple silicon.

No Account Required

Open and calibrate. No email, no password, no friction.

iOS Keychain Encrypted

Posture history protected by hardware-level iOS encryption.

Keep Your
CHinUP

Corrects with sound. Teaches with silence. The best posture coach is the one you don't see — download CHinUP and let alignment become effortless.